Jill Mongato 3:26 row
446m
Meters
3:26.5
Time
3:51.5
Pace
22
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 15 |
January 03, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.5 | 446m | 3:51.5 | 28 | 397 | 15 |
| 3:26.5 | 447m | 3:50.9 | 28 | 397 | 15 |