Jill Mongato 3:17 row
416m
Meters
3:17.4
Time
3:57.2
Pace
21
Calories
133
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 15 |
January 10, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 416m | 3:57.2 | 26 | 390 | 15 | 133 |
| 3:17.4 | 417m | 3:56.6 | 26 | 390 | 15 | 133 |