Jill Mongato 3:19 row
429m
Meters
3:19.1
Time
3:52.0
Pace
21
Calories
130
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
January 13, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 429m | 3:52.0 | 28 | 396 | 25 | 130 |
| 3:19.1 | 429m | 3:52.0 | 28 | 396 | 25 | 130 |