Jill Mongato 2:30 row
317m
Meters
2:30.6
Time
3:57.5
Pace
16
Calories
150
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 15 |
January 13, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 317m | 3:57.5 | 26 | 389 | 15 | 150 |
| 2:30.6 | 317m | 3:57.5 | 26 | 389 | 15 | 150 |