Jill Mongato 3:28 row
477m
Meters
3:28.6
Time
3:38.6
Pace
24
Calories
133
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 15 |
January 18, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.6 | 477m | 3:38.6 | 33 | 415 | 15 | 133 |
3:28.6 | 477m | 3:38.6 | 33 | 415 | 15 | 133 |