Jill Mongato 3:44 row
493m
Meters
3:44.4
Time
3:47.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
January 29, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 493m | 3:47.5 | 30 | 402 | 15 | 123 |
| 3:44.4 | 494m | 3:47.1 | 30 | 402 | 15 | 123 |