Jill Mongato 3:49 row
500m
Meters
3:49.3
Time
3:49.3
Pace
25
Calories
135
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 15 |
February 04, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 500m | 3:49.3 | 29 | 399 | 15 | 135 |
| 3:49.3 | 501m | 3:48.8 | 29 | 400 | 15 | 135 |