Jill Mongato 5:11 row
647
Meters
5:11.5
Time
4:00.7
Pace
33
Calories
110
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 14 |
February 09, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.5 | 647 | 4:00.7 | 25 | 381 | 33 | 14 | 110 |
| 5:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 15 | 111 |
| 5:11.5 | 22 | 4:21.3 | 20 | 313 | 1 | 10 | 109 |