Jill Mongato 1x8:00/2:00r row
1,543m
Meters
8:00.0
Time
2:35.5
Pace
82
Calories
175
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,560m |
| Overall Time | 10:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
February 19, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,543m | 2:35.5 | 93 | 620 | 25 | 175 |
| 8:00.0 | 1,543m | 2:35.5 | 93 | 620 | 25 | 175 |
| r17m |