Jill Mongato 10:00 row
1,747m
Meters
10:00.0
Time
2:51.7
Pace
87
Calories
153
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
February 19, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 18 | 153 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 18 | 142 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 18 | 148 |
| 6:00.0 | 355m | 2:49.0 | 72 | 549 | 18 | 157 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 159 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 161 |