Jill Mongato 3:57 row
523m
Meters
3:57.9
Time
3:47.4
Pace
26
Calories
130
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
February 19, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 523m | 3:47.4 | 30 | 402 | 15 | 130 |
| 3:57.9 | 524m | 3:47.0 | 30 | 402 | 15 | 130 |