Jill Mongato 1:14 row
155m
Meters
1:14.3
Time
3:59.6
Pace
7
Calories
118
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 15 |
February 19, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 155m | 3:59.6 | 25 | 387 | 15 | 118 |
| 1:14.3 | 155m | 3:59.6 | 25 | 387 | 15 | 118 |