Jill Mongato 4:01 row
528m
Meters
4:01.1
Time
3:48.3
Pace
26
Calories
127
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
March 01, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 528m | 3:48.3 | 29 | 401 | 15 | 127 |
| 4:01.1 | 529m | 3:47.8 | 30 | 401 | 15 | 127 |