Jill Mongato 10:00 row
1,745m
Meters
10:00.0
Time
2:51.9
Pace
88
Calories
141
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
March 14, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 19 | 141 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 140 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 21 | 133 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 21 | 134 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 152 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 18 | 149 |