Jill Mongato 3:04 row
411m
Meters
3:04.0
Time
3:43.8
Pace
20
Calories
120
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
March 17, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 411m | 3:43.8 | 31 | 407 | 17 | 120 |
| 3:04.0 | 411m | 3:43.8 | 31 | 407 | 17 | 120 |