Jill Mongato 4:05 row
602m
Meters
4:05.5
Time
3:23.9
Pace
30
Calories
114
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 13 |
March 18, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 602m | 3:23.9 | 41 | 442 | 13 | 114 |
| 4:05.5 | 603m | 3:23.5 | 41 | 442 | 13 | 114 |