Jill Mongato 3:07 row
377m
Meters
3:07.2
Time
4:08.2
Pace
19
Calories
122
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
March 18, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 377m | 4:08.2 | 23 | 378 | 16 | 122 |
| 3:07.2 | 377m | 4:08.2 | 23 | 378 | 16 | 122 |