Jill Mongato 2000m row
2,000m
Meters
9:49.3
Time
2:27.3
Pace
109
Calories
169
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
March 23, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 23 | 169 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 23 | 158 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 22 | 166 |
| 2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 23 | 173 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 26 | 182 |