Jill Mongato 10:18 row
1,635m
Meters
10:18.1
Time
3:09.0
Pace
83
Calories
133
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
April 02, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 1,635m | 3:09.0 | 52 | 478 | 21 | 133 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 18 | 111 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 154 |
| 10:18.1 | 41m | 3:40.7 | 33 | 412 | 10 | 136 |