Jill Mongato 10:00 row
1,825m
Meters
10:00.0
Time
2:44.3
Pace
93
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
April 02, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 21 | 146 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 20 | 139 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 22 | 145 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 24 | 150 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 22 | 152 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 20 | 148 |