Jill Mongato 6:00 row
606m
Meters
6:00.0
Time
4:57.0
Pace
33
Calories
110
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 6 |
April 04, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 606m | 4:57.0 | 13 | 345 | 6 | 110 |
| 2:00.0 | 154m | 6:29.6 | 6 | 320 | 4 | 105 |
| 4:00.0 | 239m | 4:11.0 | 22 | 376 | 7 | 112 |
| 6:00.0 | 214m | 4:40.3 | 16 | 354 | 7 | 115 |