Jill Mongato 8:05 row
1,268m
Meters
8:05.8
Time
3:11.5
Pace
63
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
April 07, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 1,268m | 3:11.5 | 50 | 471 | 15 | 137 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 11 | 126 |
| 8:05.8 | 541m | 2:51.7 | 69 | 537 | 23 | 149 |