Jill Mongato 3:03 row
352m
Meters
3:03.5
Time
4:20.6
Pace
18
Calories
128
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
April 07, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 352m | 4:20.6 | 20 | 368 | 15 | 128 |
| 3:03.5 | 353m | 4:19.9 | 20 | 368 | 15 | 128 |