Jill Mongato 4:05 row
616m
Meters
4:05.9
Time
3:19.5
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
April 12, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 616m | 3:19.5 | 44 | 451 | 20 |
| 4:05.9 | 617m | 3:19.2 | 44 | 452 | 20 |