Jill Mongato 6:00 row
785m
Meters
6:00.0
Time
3:49.2
Pace
39
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
April 19, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 785m | 3:49.2 | 29 | 399 | 23 |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 26 |
| 4:00.0 | 265m | 3:46.4 | 30 | 403 | 21 |
| 6:00.0 | 259m | 3:51.6 | 28 | 396 | 24 |