Jill Mongato 3:10 row
396m
Meters
3:10.3
Time
4:00.2
Pace
20
Calories
124
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
April 21, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.3 | 396m | 4:00.2 | 25 | 386 | 17 | 124 |
| 3:10.3 | 397m | 3:59.6 | 25 | 387 | 17 | 124 |