Jill Mongato 6:00 row
549m
Meters
6:00.0
Time
5:27.8
Pace
32
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 5 |
April 24, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 549m | 5:27.8 | 10 | 334 | 5 |
| 2:00.0 | 130m | 7:41.5 | 4 | 312 | 4 |
| 4:00.0 | 209m | 4:47.0 | 15 | 350 | 6 |
| 6:00.0 | 210m | 4:45.7 | 15 | 351 | 7 |