Jill Mongato 4:40 row
1,033m
Meters
4:40.5
Time
2:15.7
Pace
60
Calories
179
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
April 30, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,033m | 2:15.7 | 140 | 781 | 25 | 179 |
| 4:40.5 | 1,033m | 2:15.7 | 140 | 781 | 25 | 179 |