Jill Mongato 3:07 row
386m
Meters
3:07.3
Time
4:02.6
Pace
20
Calories
130
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 17 |
April 30, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 386m | 4:02.6 | 25 | 384 | 17 | 130 |
| 3:07.3 | 387m | 4:01.9 | 25 | 385 | 17 | 130 |