Jill Mongato 4:06 row
562m
Meters
4:06.3
Time
3:39.1
Pace
28
Calories
118
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
May 18, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 562m | 3:39.1 | 33 | 414 | 24 | 118 |
| 4:06.3 | 562m | 3:39.1 | 33 | 414 | 24 | 118 |