Jill Mongato 3:06 row
412m
Meters
3:06.0
Time
3:45.7
Pace
20
Calories
133
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
May 18, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 412m | 3:45.7 | 30 | 404 | 18 | 133 |
| 3:06.0 | 413m | 3:45.1 | 31 | 405 | 18 | 133 |