Jill Mongato 3:06 row
412
Meters
3:06.0
Time
3:45.7
Pace
20
Calories
133
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
May 18, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.0 | 412 | 3:45.7 | 30 | 387 | 20 | 18 | 133 |
| 3:06.0 | 413 | 3:45.1 | 31 | 387 | 20 | 18 | 133 |