Jill Mongato 7:07 row
1,085m
Meters
7:07.5
Time
3:17.0
Pace
54
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
June 10, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,085m | 3:17.0 | 46 | 457 | 20 | 123 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 20 | 120 |
| 7:07.5 | 342m | 3:06.4 | 54 | 485 | 22 | 127 |