Jill Mongato 3:05 row
409m
Meters
3:05.9
Time
3:47.2
Pace
20
Calories
135
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
June 10, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 409m | 3:47.2 | 30 | 402 | 18 | 135 |
| 3:05.9 | 410m | 3:46.7 | 30 | 403 | 18 | 135 |