Paulius Augulis 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 137 |
December 29, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 21 | 143 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 143 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 142 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 | 145 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 142 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 143 |
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Workout Graph
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