Paulius Augulis 2x15:00/4:00r row
7,897m
Meters
30:00.0
Time
1:53.9
Pace
556
Calories
178
Heart Rate
| Rest Distance | 1,382m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,279m |
| Overall Time | 38:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 136 |
December 30, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,897m | 1:53.9 | 236 | 1113 | 25 | 178 |
| 15:00.0 | 3,895m | 1:55.5 | 227 | 1081 | 26 | 172 |
| 15:00.0 | 4,002m | 1:52.4 | 246 | 1147 | 24 | 183 |
| r1,382m |
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Workout Graph
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