Paulius Augulis 5x1500m/2:00r row
7,500m
Meters
28:09.8
Time
1:52.6
Pace
534
Calories
| Rest Distance | 1,994m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,494m |
| Overall Time | 38:09.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
December 31, 2020 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.8 | 7,500m | 1:52.6 | 245 | 1142 | 23 | |
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 24 | |
| 5:41.6 | 1,500m | 1:53.8 | 237 | 1115 | 23 | |
| 5:40.8 | 1,500m | 1:53.6 | 239 | 1121 | 22 | |
| 5:39.4 | 1,500m | 1:53.1 | 242 | 1131 | 24 | |
| 5:25.9 | 1,500m | 1:48.6 | 273 | 1239 | 24 | |
| r1,994m |