Paulius Augulis 5x6:00/1:00r row
7,872m
Meters
30:00.0
Time
1:54.3
Pace
552
Calories
162
Heart Rate
| Rest Distance | 781m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,653m |
| Overall Time | 35:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 140 |
January 02, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,872m | 1:54.3 | 234 | 1106 | 24 | 162 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 | 148 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 157 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 | 160 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 | 168 |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 24 | 176 |
| r781m |
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Workout Graph
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