Paulius Augulis 3x15:00/3:00r row
11,158m
Meters
45:00.0
Time
2:00.9
Pace
734
Calories
168
Heart Rate
| Rest Distance | 1,696m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,854m |
| Overall Time | 54:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 140 |
January 03, 2021 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,158m | 2:00.9 | 198 | 980 | 23 | 168 |
| 15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 23 | 167 |
| 15:00.0 | 3,714m | 2:01.1 | 197 | 977 | 23 | 166 |
| 15:00.0 | 3,795m | 1:58.5 | 210 | 1022 | 23 | 172 |
| r1,696m |
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Workout Graph
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