Paulius Augulis 3x3000m/2:00r row
9,000m
Meters
35:15.1
Time
1:57.5
Pace
613
Calories
169
Heart Rate
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,180m |
| Overall Time | 41:15.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 141 |
January 05, 2021 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.1 | 9,000m | 1:57.5 | 216 | 1042 | 21 | 169 |
| 11:27.9 | 3,000m | 1:54.6 | 232 | 1099 | 21 | 163 |
| 11:55.6 | 3,000m | 1:59.2 | 206 | 1010 | 21 | 170 |
| 11:51.6 | 3,000m | 1:58.6 | 210 | 1022 | 22 | 174 |
| r1,180m |
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Workout Graph
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