Paulius Augulis 2x4000m/6:00r row
8,000m
Meters
31:09.2
Time
1:56.8
Pace
548
Calories
| Rest Distance | 2,346m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,346m |
| Overall Time | 43:09.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 137 |
January 14, 2021 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.2 | 8,000m | 1:56.8 | 220 | 1055 | 23 | |
| 15:46.4 | 4,000m | 1:58.3 | 211 | 1027 | 22 | |
| 15:22.8 | 4,000m | 1:55.3 | 228 | 1084 | 24 | |
| r2,346m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.