Paulius Augulis 4x1500m/1:00r row
6,000m
Meters
22:00.6
Time
1:50.0
Pace
441
Calories
168
Heart Rate
| Rest Distance | 653m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,653m |
| Overall Time | 26:00.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 138 |
January 15, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 6,000m | 1:50.0 | 263 | 1203 | 23 | 168 |
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 23 | 156 |
| 5:35.7 | 1,500m | 1:51.9 | 250 | 1159 | 22 | 164 |
| 5:28.3 | 1,500m | 1:49.4 | 267 | 1219 | 22 | 171 |
| 5:16.9 | 1,500m | 1:45.6 | 297 | 1321 | 24 | 181 |
| r653m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.