Paulius Augulis 3x5000m/3:00r row
15,000m
Meters
1:01:48.7
Time
2:03.6
Pace
967
Calories
150
Heart Rate
| Rest Distance | 1,661m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,661m |
| Overall Time | 1:10:48.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1634 |
| Drag Factor | 137 |
January 17, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.7 | 15,000m | 2:03.6 | 185 | 937 | 23 | 150 |
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 24 | 140 |
| 20:30.7 | 5,000m | 2:03.0 | 188 | 946 | 23 | 145 |
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 23 | 165 |
| r1,661m |
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Workout Graph
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