Paulius Augulis 4x2000m/2:00r row
8,000m
Meters
31:19.2
Time
1:57.4
Pace
543
Calories
| Rest Distance | 1,484m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,484m |
| Overall Time | 39:19.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 927 |
| Drag Factor | 132 |
January 29, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.2 | 8,000m | 1:57.4 | 216 | 1043 | 24 | |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 24 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 24 | |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 24 | |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 24 | |
| r1,484m |
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Workout Graph
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