Paulius Augulis 6x4:00/3:00r row
6,386m
Meters
24:00.0
Time
1:52.7
Pace
454
Calories
| Rest Distance | 3,194m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,580m |
| Overall Time | 42:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 138 |
February 11, 2021 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,386m | 1:52.7 | 244 | 1140 | 25 | |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 26 | |
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 24 | |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 24 | |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 24 | |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 25 | |
| 4:00.0 | 1,147m | 1:44.6 | 306 | 1351 | 26 | |
| r3,194m |
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Workout Graph
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