Paulius Augulis 3x6:00/4:00r row
4,781m
Meters
18:00.0
Time
1:52.9
Pace
340
Calories
| Rest Distance | 1,704m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,485m |
| Overall Time | 26:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 134 |
March 13, 2021 16:48:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,781m | 1:52.9 | 243 | 1135 | 24 | |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 24 | |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 24 | |
| r1,704m |
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Workout Graph
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