Paulius Augulis 1000m row
1,000m
Meters
3:11.6
Time
1:35.8
Pace
89
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
March 14, 2021 17:05:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 1,000m | 1:35.8 | 398 | 1670 | 30 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 30 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 32 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 28 |
| 0:19.0 | 600m | 1:35.0 | 408 | 1704 | 32 |
| 0:19.6 | 700m | 1:38.0 | 372 | 1579 | 31 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.1 | 900m | 1:40.5 | 345 | 1486 | 27 |
| 0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 30 |
2020 Indoor Sprints