Paulius Augulis 30:00 row
7,622
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
March 15, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,622 | 1:58.0 | 213 | 1028 | 514 | 21 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 22 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 21 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 22 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 22 |
| 30:00.0 | 1,568 | 1:54.7 | 231 | 1090 | 109 | 22 |