Paulius Augulis v2000m/2:00r...5 row
8,000m
Meters
32:02.5
Time
2:00.1
Pace
529
Calories
| Rest Distance | 1,522m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,522m |
| Overall Time | 40:02.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 135 |
March 17, 2021 21:11:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.5 | 8,000m | 2:00.1 | 202 | 994 | 21 | |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 20 | |
| r: 2:00 | 411m | |||||
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 22 | |
| r: 2:00 | 357m | |||||
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 24 | |
| r: 2:00 | 368m | |||||
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 22 | |
| r: 2:00 | 386m | |||||
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 20 | |
| r1,522m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.