Paulius Augulis 5000m row
5,000m
Meters
21:33.8
Time
2:09.3
Pace
306
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 129 |
April 05, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 21 | 141 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 | 141 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 20 | 139 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 21 | 144 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 20 | 142 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 21 | 141 |
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Workout Graph
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