Paulius Augulis 3000m row
3,000m
Meters
14:33.8
Time
2:25.6
Pace
164
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 140 |
October 20, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.8 | 3,000m | 2:25.6 | 113 | 689 | 21 |
| 2:57.0 | 600m | 2:27.5 | 109 | 675 | 23 |
| 2:52.4 | 1,200m | 2:23.6 | 118 | 706 | 22 |
| 2:52.6 | 1,800m | 2:23.8 | 118 | 704 | 21 |
| 2:52.9 | 2,400m | 2:24.0 | 117 | 702 | 20 |
| 2:58.9 | 3,000m | 2:29.0 | 106 | 663 | 20 |
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Workout Graph
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